It does not matter whether you prefer to get up early in the morning or prefer to sleep longer and work late into the evening. It is important, however, to follow a regular sleep schedule.
Search for balance
Accept that taking care of your health must become part of your lifestyle as it allows you to run a successful business. You certainly understand that you can not eat heatlhy and sleep more for just one week. Short term commitments will not help you in business nor in health.
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