The flu season is approaching and therefore it is high time to recall the rules for fl prevention so that you could overcome this autumn and winter in the office better than usual. The rules are not difficult, it is only necessary to improve your consistency in following them. You can start by getting vaccinated after consulting with your doctor. October and November are idela month for influenza vaccination. In addition, note the following recommendations:
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Do not touch doorknobs, faucets or switched with your bare hands. Use a sleeve or a handkerchief.
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Try to keep your hands away from your face. Keep them below the neck if possible.
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Do not sneeze into your hands but rather in the inner elbow. Even so, carefully wash your hands.
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You are the most contagious when you begin to show the signs of flu. Thus, take ake care not to contaminate doorknobs, keyboards, etc right from the beginning.
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Try to avoid sick people as much as possible.
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Ensure a sufficinet supply of vitamins, strengthen your immunity and, if possible, do not smoke.
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If you are prescribed medication, use it as directed by your doctor.
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If you are sick, do not go to work and do not expose your colleagues to the risk of infection.
-Kk-