A life coach together with his client draw up a specific plan to achieve the client's goals. He helps the client find and overcome obstacles that are preventing him from success which exist both in the environment and in his own head. The coach also motivates the client to change and find his inner potential.
If you are thinking about trying life coaching, you should first accept the fact that the coach won't advise you on what you should do. On the contrary, he will ask questions which he will expect you to answer. Your task will be to reflect and search for your inner motivation to change. The lessons you learn during coaching will, however, be much more beneficial than a single piece of advice.
Still not sure whether life coaching is right for you? Then consider the following reasons highlighted by the server Lifehack.
You feel lost and confused in your life. You don't know what to do now.
You have doubts about yourself and whether you can fulfil your dreams.
You have a certain vision or a goal, but lack a plan to achieve it.
You would like to change your job, start your own business or to get employed in a different field.
You want or need to start living a healthier lifestyle.
You often forget about your duties and lack responsibility.
You don't have persistence. You lose your motivation easily and often don't finish what you start.
You have problems by postponing the performance of your duties all the time.
You are very busy and need to learn how to use your time more effectively.
You want or need to earn more money.
You are very susceptible to stress and frustration.
You have low self-esteem.
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Article source Lifehack - tips to help improve all aspects of your life