To be the best and the most successful means you also need to know how to relax effectively. Top sportsmen would not be able to give their best performance without planned relaxation and regeneration. If they tried to exercise all the time, their performance would paradoxically go down and they would be risking an injury. The same goes for business and sales. To achieve excellence, you must know how to relax. In today's article we will look at the importance of relaxation and its connection to work performance.
