Five tips on how to support your mental health during the pandemic

Pandemic measures, working from home, the inability to see your colleagues and acquaintances in person, social isolation and uncertainty all mean that depression, melancholy, anxiety and generally bad mental health are on the rise among employees. In this article we will show you five tips on how you can support your mental health yourself, even in these highly unusual times.

Illustration

The full article is available to users registered at Hard Skills

Have you already registered? Please log in through this page.

Otherwise register for free and gain unlimited access to all 12191 articles available at Hard Skills.

Read the terms of registration at this page.