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Some tips on coping with "winter blues" in times of short days and long nights

Winter, a season of long nights and short days, can cause many people to feel somewhat melancholic,…

Five unusual tips on being happier and staying positive

One of the main tasks of a manager is to provide support to subordinates even in times of stress or…

Quality sleep: the secret superpower of successful people

If someone asked you to name the most important habits and traits of successful people, "sleep"…

A resolution for managers for 2024: Set an example to subordinates and relax effectively

As team managers, have you made any resolutions for 2024? If not, here is a good tip, one which does…

Six tips for managers on maintaining energy and motivation

A manager provides energy to their team when it is lacking, and acts as a source of motivation…

Five tips on how managers can avoid loss of motivation and burnout

Managerial positions have a high risk of burnout. Why? Because being a manager means having…

Five good reasons why managers should strictly separate their work and personal lives

Work-life balance is important for any employee, but even more so in the case of managers. Here are…

Feeling mentally fatigued? Five changes you can make to solve the problem

Managers are perhaps even more prone to mental exhaustion than their subordinates. Why? Because…

Boost your productivity: four tips for using short breaks at work

It has been known for some time that working for hours on end without any break is…

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