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How to refuse without feeling guilt and fear

Somebody asked you for a favor, but you don't have time or aren't willing to help him. This…

Why do you keep on procrastinating?

You know what you should do but can't make yourself do it. At the end of the day you feel exhausted,…

How to survive: Guide for managers in a new role

It is important for managers in a new position, or building a new team and department, to stick to…

Brighten the pre-Christmas time at work

It doesn't matter whether your pre-Christmas time at work is more hectic than usual, or on the…

Unblock your internal limitations

Why do some of your old classmates or young entrepreneurs succeed and achieve everything they want,…

Fighting obesity systematically: How to start

What is key in the fight against obesity? It is a change in the energy balance of each individual.…

How to win your audience using body language

Psychologists say nonverbal expressions constitute more than 60 percent of interpersonal…

Economics of obesity: Global impacts

In a new discussion paper titled Overcoming obesity: An initial economic analysis, the McKinsey…

Common weaknesses of experienced managers

Everyone has blind spots, areas where he can improve and increase effectiveness and the quality…

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