An effective balance between your work and personal lives is extremely desirable, not only for the worker and those around them but also for the employer. The more capable you are of dividing your time into work and personal activities, the more you're able to focus on what you're doing. You can perform well at work as well as spend your free time in a valuable manner. Not taking your work home, even in your head, will help your concentration and performance when you're at work. If you find yourself thinking about work even when you're at home and on your time off, here are six tips on how to get rid of this bad habit.