Forget the home run
Excessive focus on an ultimate goal, such as a home run in baseball, reduces the chance of success. It is more important to focus on the process of how to achieve it.
Keep your eyes on the ball
Learn to control your tendency to get distracted and always concentrate on the one task before you.
Be your own referee
Specify your own borders to maintain productivity. Search for the balance between work and family.
Rest between workouts
The ability to relax is an important mental ability. Fatigue leads only to the loss of productivity and engagement.
Listen to your body
Athletes who do not listen their bodies end with unpleasant injuries. Health impacts can be caused by excessive amount of time devoted to work, too.
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Article source Chief Learning Officer - a U.S. magazine and website focused on L&D